18
January

I AM PWD & a fun run!

Hi Guys!

Believe it or not, I’ve been writing a ton! I am taking a poetry workshop class and being exposed to some very interesting topics and poets (to say the least) Its an awesome class, and I am learning so much about my own writing and how to read poetry.

It doesnt feel like it, but it has already been a whole week since the I AM PWD  campaign (see resources). I have been meaning to get on here, but I guess its better late than never! It was a great event though, I was glad to be a part of the action and see what they are all about. It was really cool to hear what everyone had to say and really see how passionate the speakers and supporters of the campaign are about integrating people with disabilities into the entertainment world. Although I could never really see myself as an actress or anything, it was still awesome to see how people like RJ Mitte (Breaking Bad) feel confident and proud to represent people with disabilities who aspire to break the norm and act/sing ect…What I took away from the whole experience is that disability truly is diversity! It is the hope of everyone at I AM PWD that this message will become louder and clearer as time progresses. Awesome!

I went for a nice jog today, it was such a beautiful morning at the beach, I felt so alive! This is a pic I took up above this post. It was one of those mornings where you just feel like you could run a marathon…runners high, perhaps? :p I haven’t been doing a ton of cardio lately but I felt great today…and that was empowering in itself! If you don’t normally see yourself going for walks or jogs, or even just get outside much take a moment for yourself. I think you may be pleasantly surprised. :)

Off to write some more…good thing I like to write haha

Take care.

-Katy

Me (Katy) with RJ Mitte, a CP star!

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3
October

Some CP talk & “stuff”

Hey Guys,

Well here we are in October! Can you believe it? Soon it will be Christmas time and we will be awaiting a new year! 

Well, I guess I will just get to the point here… I have been feeling very torn between my own thoughts lately. Self doubt, uneasiness in all this change… its a weird mix. I know it’s a not a direct result of my CP, but it’s always there with me and I feel like it just adds to my stress sometimes. I am learning to be patient with myself. I have to find that confidence I know I have in me… Any words of encouragement from any College CPers out there?

Yesterday, I went on a hike in a nearby canyon which felt pretty good… I am a bit out of shape and my legs were workin’ overtime, but it is always nice to get outside and talk and think and work out a bit. The photo I put at the top is one of the views at sunset. It is called “the top of the world” in Laguna Beach, where you can basically see all of Orange County and the ocean in a 360 degree turn.

Last week I was able to breifly talk about TeenCP to my class in a lecture style class, and that was really cool! I feel like a lot of people in my circle now have a better understanding of what CP is, and they saw that I am pretty open to talking about it now. Even though I was nervous to talk about my blog and CP, it was relieving to have everything be out in the open. I am sure some of you have come across this feeling, and if you haven’t really had the opportunity to speak openly about your CP, I encourage you to just go for it! I think you’ll find that many people will admire you for your courage and openness. Also, when I spoke about my blog I talked about doing a movie night at Soka for OMF (see blogroll or resources for link to Beyond Limits) and I think I could get a lot of people to get involved in this cause! More to come on that after Halloween probably… 

Alright, well I am beat from these Monday Blues…Off to a better day tomorrow!

Take care everyone, and try to stay healthy during this upcoming holiday season!

-Katy

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21
August

[Attempting] SUA College Soccer with Cerebral Palsy

Hi Guys!

I’m pretty proud of myself for getting back on here within the week haha :)

Alright, Alright….So what I had promised you all in my previous post is that I would talk about last week when I had the best of intentions to play on Soka’s womens soccer team. Last weekend I was down in the weight room and was approached by the coach asking anyone and everyone who was a female student if they have any experience playing soccer…and so of course I blurt out, “well yeah if 11 years of AYSO soccer counts toward anything” and a half hour later I was on the roster to practice the next day. I was stoked! What freshman who wasn’t recruited (CP aside) gets asked to play on the team. Anyway, I was also a bit nervous going into it…I am a bit out of shape, not nearly enough in soccer shape with the whole lack of balance and coordination that CP joyously brings along. Long story short, I pull out my old cleats and jog it out with the team (all of 13 girls–hardly enough to qualify as a full college soccer team) I knew they were just looking for anyone who had knowledge of the game and could be a body on the field or a sub on the sidline…but after 2 days of 2-a-days my legs were ready to scream bloody murder. Not only that, but the walk back to my dorm room and all over campus was brutal… I was way in over my head, and this pace of game was just too physically demanding of me, I felt. I spoke with the sports medicine trainer and the coach and we decided it was best that I get myself in condition to play soccer and maybe next season I will feel more confident playing alongside these girls. Not only that, but physically, I felt like I could easily injure myself because my ankle is pretty unstable right now.  It is so nice though, all the soccer girls still make me feel included and still want me to come out to all the games. :) So yeah, that was my breif but very intense intro to college sports! Haha…kinda crazy, and I am glad i gave it a shot at least. Part of me wanted to stay on the team just to prove that I could do it, but that is just my stubborness talking and I didnt want to end up hating the game of soccer.

Have any of you played high school/college sports? What was your experience with that, with having CP and everything? Did you feel hindered by your CP at all?

Well I must get back to reading Western Philosophy–Plato! Last week it was Confucius and Lao-tzu…lovin every new bit, it makes me think!

Take Care TeenCPers.

-Katy

Look its little Katy ;)

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22
June

TeenCPers, I’m baaack!

Hello Hello! It has been much too long, my fellow TeenCPers, but I have a valid reason…. final exams, end of school activities, graduation… it was all too much fun! I am glad things have slowed down, andit it officially summer as of yesterday! My favorite season of the year :) Congrats to any TeenCP grads this year, how fun! 2011 is a great year so far. I hope things are low key for all of you guys on summer break. And if it’s not, I hope you are off traveling or doing something adventurous and memorable! Now is the time in our lives to be doing something worthwhile (or even doing a whole lot of nothing while we can!)

Hmm so what is on the agenda for July, everyone? Any plans? celebrations? vacations?

I will be spending my 19th birthday traveling around France and Belgium with my sister and friends who are kind enough to show us around. How cool is that? I’ve long antcipated this trip, and it is finally arriving! We leaving LAX on the 4th of July, have a layover at JFK in one of my favorite cities (NYC–too bad we cant stay for some fireworks!) and then we wll be crossing the pond right on into Paris :) Any suggestions as far as places to see in Paris beyond the given tourist attractions? I love little local cafes and vintage stores…

Today I am writing my first blog entry on the OMF website! I am so excited to be writing even more–especially about being a teen with CP and spreading awareness about the true needs of a teen with CP…let’s see how many people we can reach through TeenCP and OMF combined! A little side note, the OM Foundation www.1man1mission.org is a non-profit organization founded by Bonner Paddock (a local OC friend with CP!) OMF is currently working on several projects to create centers for childrens with disabilities around the world. Let’s go help them make that more possible by raising money and awareness for these kids! Any fund raiser is appreciated–a lemonade stand, a fun run with sponsors…you can make a difference too! :)

On another note, I hope all you fathers out there had a great time with your little ones… My family and I went up to Santa Monica/Venice for a nice hike in Will Rogers State Park, which is near Topanga Canyon for those of you who may be more familiar with that name. It was such a great hike…except sometimes I forget how useful a walking stick would be… it gives ya that extra push if one side is a bit weaker. And not even exclusive to having CP–they are just so helpful if you struggle with hills or balancing. A quick question–do any of you have the outside of your foot get really sore after a strenuous work out? I really don’t know how to shake that feeling off…I’ll post some photos…because believe it or not, I brought my camera! (that’s a first :p )

Well, I am off to do a bit of thinking for OMF… let’s hope the sun comes out so I can hit the beach! June gloom, YUCK.

Take care guys, and I’ll be on again soon now that I am school free for a few months.

-Katy

My bro matt and me, when I got tired :)

Twins!

Overlooking the Pacific Palisades.

The fam (minus two) on fathers day.

graduation day! love them.

We did it Sara :)

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10
April

Going to College with Cerebral Palsy

Hi Everyone!
I hope you’ve all been well and enjoying our transition into the spring season. :) A lot has happened since I’ve last posted… most of all I’ve had a few family discussions on my college options. I would be lying if I said this has been an easy experience deciding on where to go… it’s a major decision that affects many people more than just me and I tend to put all this unnecessary pressure on myself over something that is out of my hands..at least until I receive more info about costs and stuff of that nature. (The fun part about looking into those small private colleges..wink wink) but rough feelings aside, I feel fortunate to say I got into some great schools in Orange County, the Bay Area, and even one small school right in Manhattan! I am still noticing how many factors play a large role in choosing a college. I mean after all, this place is not only where you will receive your education that sets the standards for your career, but it is also your home for the next four years!  So yes, I am still undecided but not for long! May first is the deadline…still awaiting some financial aid info for a two schools and then I make my decision. :) If NYC wasn’t so incredibly expensive, I’d be there in a second…but as luck would have it I may have to put this school on hold for a few years. Who knows, maybe I’ll end up in grad school! I would absolutely love a city experience for a year or two, and as ready as I would be to pick up and leave now, the costs are just not too realistic for us right now. I am bummed, but I really believe that everything happens for a reason, and I have some other great options that I know I will be just as happy with. Plus, having CP in a city as busy and pedestrian-like as NYC might not be so great for me (physical health wise)…I could be jumping to conclusions, but I feel like all that walking would just make my feet fall right off! Even here after a ton of walking I catch my legs getting extra tired and not to mention the shoes situation…knowing me, I wouldn’t wear the most practical walking shoes on a day to day basis even if it means sacrificing my comfort (that’s such a girl thing to say, huh? :p) Well regardless, if all falls into place, I am fairly certain I am going to Soka University in South OC, so only about a half hour down the coast. :) The location attracted me more than the curriculum at first…but then I looked into what they are known for (international liberal arts) and I was smitten.  take a peek for yourself if you are curious…. www.soka.edu
Any last minute advice on choosing a college? It’s hard to weigh all the pro’s, con’s, and other factors, as I am sure some of you know…. I feel like a small part of me even wants to go to a place where my CP wouldn’t really be a defining part of me. Not that it ever really was, but growing up and going to school in a place like Orange County where appearances are a bigger part of high school…this nature of judgment as taught me to really accept myself and the way I am early on. I look at that as a catalyst of sorts for others to accept me CP and all....I’ve learned that if I don’t let my weaknesses show, no one will really question me. Having confidence, and the ability to carry yourself well and have self-esteem (this goes for anyone, really) will take you so far in life. There will be times, and maybe you already know this-when your esteem for yourself and others will be tested and it will be up to you to work through that hardship and prove to yourself that emotionally, you are powerful and nothing, not even your physical abilities can challenge that emotional strength. To kind of loop that long tangent around…. I have to make sure that I could see myself walking around campus, feeling a part of the residential life, and be able to learn things about myself and acquire and education that I will be able to carry with me the rest of my life.

I think I may have rambled on a bit too long today…I apologize, I think that is just a result of getting all that doubt and deep inner thoughts that are hindering me from making my decision…ahh good times. I know I will look back on this and wonder why I was such a stress case. Lack of sleep, school, work, gym and the big one college…yep, that’ll stress ya out for a good week or two. Pardon my minor absence, I think I just needed to clear my head a bit and get off the computer for a while…between all this social networking that goes on these days, and school work that requires technology, computer use might as well be an extra class! I took some time to write (poems, thoughts, question…even working on a short story too) and exercise! I’ve kept up a great work out regime for the past few weeks…trying to lean out for spring break and summertime! And that is just the fun part about working out…I love how good working out makes me feel! I know from psychology physical activity releases certain chemicals in the brain (endorphins, serotonin, adrenaline…) but these chemicals give you that rush that is hard to feel if you laze around all day and get all groggy… I think now that I am slowly getting back into running shape, working out has become more enjoyable for me. My right (non-CP) knee has been bugging me a bit after this gnarly hike we did last weekend, but I’m just staying aware of it and listening to my body. Still, I struggle to balance out the work load between my two legs, but I will always have to work on that..it just takes a conscious effort to tell my leg and foot to relax, so I can get a fuller running motion with my left leg and give my right leg a break! After about a mile my right quad muscle starts to burn like crazy but it is all a mental game and after a few more minutes I don’t even think about it that much. Is this what you experience for those of you who are active at all? I’d love to hear some experiences you’ve had with exercising…and even if there is something you’ve discovered about how to run better, or anything that a fellow TeenCPer may find helpful about working out…your fav types of cardio…anything in general. Which remind me…I need to get a bike! I am having bike riding withdrawls :( I miss feeling the wind on my face and the sun on my back..who knew working out could be so enjoyable… whenever I bike ride, my CP is hardly affected because it forces you to use other muscles that may not be as weak from regular walking, since it is not such a direct form of contact with the joints and pavement. That is just my experience with biking anyway…may be different for you!
Well, as I meant to finish up a few paragraphs ago, here I am still rambling on :p I’ll hopefully be on here more as school is winding down (I graduate June 16th, finally!) and I can see a bit more clearly now that I’m coming to a conclusion about my college choice for the fall….exciting times ahead…. I hope you are all well and that you get off for spring break soon as well! Easter is late this year…
Well, take care my lovely TeenCP friends and readers
-Katy

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17
March

Happy St. Patty’s Day TeenCP

Hi Everyone!

Gosh, what a busy week! I started my new job as a receptionist at a hair salon…and let me tell you, working downtown Huntington Beach (bars galore) on St. Patricks Day is craaazy. People running in and out and the phones ringing off the hook… no wonder why they say girls are better multi taskers! Just kidding :p

I just wanted to stop in an say hi to all my TeenCP friends all over the world! I hope you had a fantastic week, and are looking forward to a great, relaxing weekend. Can you believe it is mid March already? Wow, I sure can’t..pretty soon it will be summer time and I will be off to France for the summer with my sis, yay! Any fun summer plans for you?

Ahh well aside from all the fuss about my busy life…I just went for a jog today, and I have been noticing that the top of my ankle (on my non-cp side) was killing me…I could not tell if it was my bone or muscle aching, but it was in the oddest spot, and the only thing I could possibly conclude is that my right leg is over compensating too much, and now all my different joints are feeling the effects off it. :( I think I should take up a consistent yoga class…that should do the trick. What do you think? Anything you could recommend I do to lessen the pressure on my joints, muscles ectt? It makes me sad that I cannot run the way I used to. Hmm…I think my soreness may also be due to the fact that I went on an extremely strenuous hike this past Sunday. (Pic up top is from the hike–so pretty– the scenery is a part of what keeps me going!) I don’t even know where to begin, I was so not mentally prepared for the inclines and the slippery gravel. But I did it, and I was limping around extra bad the rest of the day…it was worth the accomplished feeling I felt afterward though…because there were some people who were “normal” and they didn’t even finish. So ha! There’s dis-abilityfor all those underestimaters. ;p Haha I hope you know I am not completely serious…but I mean c’mon, you have to admit its at least 3x harder for us CPers to do any sort of physical activity, I can’t help but point out how great I feel when I am more physically able than someone who does not deal with CP. Empowering, almost…to accomplish something unexpected like that. It’s like when I saw the hill before me, I told myself there was NO way I was going to make it…but I surprised myself, and that is the greatest form of self-motivation ever. Have you ever had that moment where you just WOWed yourself? I hope so! It is an incredible feeling to push yourself past failure.

Well, I told myself I would not ramble on, I need some sleep before another busy day begins! Gotta love Fridays though…and speaking of tomorrow, I am going to meet with some great interns from UCP-OC to talk about some media awareness “stuff” for CP. I love to “represent” us teens and be apart of something big like that. How exciting this all is…even if it is just eing able to share my experiences with how this website has come to be what it is today..so honored!

Well, goodnight and stay lucky all you Irish TeenCpers! ;)

Happy Friday & Take Care.

-Katy

*Such an incredible view from the top of a park in Orange, CA last Sunday with my family and friends!*

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6
March

Thinking, Thinking…

Hey out there!

Just wanted to give a quick thank you to all my readers…TeenCP wouldn’t have been this wonderful without all you other teens and supporters out there that take time out of there day to read my posts. I LOVE your emails…keep sending them my way if you have the slightest desire. :) It really makes my day hearing your guys’ stories, and knowing that some of you feel comfortable enough to vent to me, and relate with me as well. I feel so lucky to be a part of what we have going on here, it has truly impacted my life more than most may think. So thanks TeenCPers…I smile because of all your support. :)

Anywho, just wanted to say I went on this GREAT hike this morning with a nice group of people from our gym. I got a pic, yes– but its from after the hike, off of Pacific Coast Hwy in Laguna Beach. So beautiful. The hike had a bit up an uphill, complemented with a downhill (thank goodness) and there were some slippery rocky pathways, but nothing my sturdy legs can’t handle. :p Although…come to think of it, I did almost trip over my own two feet in the market today out of no where. Clumsy me haha…I’ll blame it on the muscle fatigue from my hike how about that? Okay where was I…ah yes, so the hike went great and the weather was nice and cool off the coast. Perfect for a morning hike. On the uphills, I always have a problem with my shoe sliding off my heel if I don’t tie it tight enough, my foot just wont have it! Its frustrating but its a quick fix luckily. I would walk everywhere barefoot if it wasn’t so socially unacceptable and unsanitary! Haha, I would get around so much faster that way, wouldn’t you agree?

I was talking with my mom the other day about having CP and all that good stuff, and I rememer telling her that I sometimes that because I have CP as mild as I do, I wonder if there are some of you out there who feel almost “bugged” by me talking about my experiences with CP. Like maybe, there’s some one with CP more severely saying, “oh she doesn’t have it that bad, what’s there to talk about….” and I guess what I am trying to say is that, I want you to know that even though I may not have CP to the extent that you do, or whoever that may be, I still feel like it’s important that I relate to you all in some way or another. Maybe not in the physical aspect of dealing with CP per say, but the emotional, and mental health of it all is just as important to me. I am aware that some of you have CP 5 times worse than I do…and yeah maybe me talking about my hike is irrelevant to you, personally…but I still want you to know that I want to still be able to be on the same level here, and say that Cerebral Palsy is something we ALL can talk about openly. If you think about it this way, we are all humans and CP is just something that we happen to live with. Sometimes it’s our insecurity, and sometimes it’s our motivation to go beyond the norm. Without CP, I don’t think I’d ever be as intrinsically motivated as I am today…. and that goes for everyone in the sense that maybe their insecurity isn’t that they walk funny, maybe it’s that they have a nervous laugh or tick, or they don’t do well in school. We all have something to share, and its just as all as valid as someone else’s story, right? So I hope some of you don’t feel like I’m just some girl who wants to talk about my life…I’m just a girl who wants to get people thinking. I want you to see something positive about yourself you may have never noticed, just by your own self-reflection. I believe people who self-reflect become so much happier, and well rounded…because like I’ve said before, life is all about perspective. :)

Have a nice week!

-Katy

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2
March

Bring on the Change!

Hi Guys!

Happy March! I hope you are all having a great week…can you believe its almost spring?

So..hmm, I’ve been trying to work out more but it has been a frustrating experience because my muscles aren’t allowing me to run like I normally do. I can do a nice light jog, but I still feel a strain on my “good” leg after about 5 minutes (UGH!). I am going to really try to wear my night brace more because I need to if I am going to continue to work out at this pace. Whenever I run, I always feel a slight pain on the outer edge of my foot…do any of you experience this? I just am feeling super tense and sore in the morning when I wake up, and it is almost a struggle to get moving. This is obviously a sign that I am not stretching as often as I need to :/

Aside from my little problem…. Big things are beginning at the TSpot! (my parents gym) We are fundraising for The Wounded Warriors Project once more! We are going to put on the “push-ups for charity” event again, but this time we are trying to involve a little competition between the local fire dept. and police dept… and maybe even the marines! How fun would that be to watch? The goal is to raise as much money as we can by having people donate money to the cause, or sponsor each person “per push-up” in a 90 sec time frame. Hopefully I’ll knock out a ton so we can beat our last years price of $17,000 for the Wounded Warrior Project. Also, our 7th 6-week weight loss program, The Takedown Challenge has begun! Which means…. healthy healthy eating, lots of exercise, and fun group Sunday hikes! I will hopefully get some pics on here of the next few hikes that we do over the course of the program. About 130 people signed up, so we want to get a big group going for the hikes around OC…yay! :)

Let’s see, what else is going on… ahh well I have been receiving acceptance letters (finally!) from a few colleges in San Fran, and one really great liberal arts college a bit south down the coast from here (the pic on this post is the campus, Soka Univeristy of America.) Beautiful!! I can’t wait to hear back from all my colleges so I can make my final decision! I’ve also been taking into consideration the campus size…and being in San Fran because I am going to have to walk A LOT if I end up there. Luckily  there is good public transportation, but knowing me I am going to want to just  get to places by my own means. That is one of my hesitations because my feet get very tired, very quickly…and after a long day running around I definitely start to feel the effects of that. So, yes there will be a lot of very very big decisions to make in these next couple months for my future. It’s all so exciting and nerve-wracking at the same time. TeenCPers…is there anything that helped you decide on a college or anything similar? What factors did you take into consideration, knowing that you have CP?

It will be bittersweet leaving my twin sister Sara as well. We have always planned on separating in college because our interests are very different, and we feel like it will be a healthy change for the both of us. But now that the time is actually coming up quickly, we are really trying to make the most of the time we have together. (I don’t realize how convenient and comforting it is to always have someone by your side until I think about the prospect of being on my own!)

All in all, I am coming to understand that CHANGE IS GOOD… and it is also very necessary to learn and to grow stronger as an independent person. Whether that be a change of health, a change of mind, or a change of place…it’s all in the realm of wellness! 2011, keep on coming! :)

Thanks for listenin! You guys rock, take care.

-Katy

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3
January

TeenCP & finding peace

Hello World!

Here’s to the New Year! It’s been off to an okay start, school is back in session (it came too soon) and I am counting down the days until finals week is over! I’ll be able to take a deep breathe once January is over and we are well on our way into 2011. How is your first few days of the new years going?

I want some sort of change this year, just something that I can say I did, or something I will look back on and say ‘wow, what a year 2011 was for me….’ do you know that feeling? I want to feel content with things but they seem so unpredictable yet mundane… I just feel a bit stuck and I am so ready to explore the world out there and learn new things and surround myself with new and intriguing people. I have so many questions for myself…like where will I end up for school? My career? Where will I take TeenCP as I reach my last few teen years? Who will I become? Questions Questions! They’ll be answered soon enough. Oh, adolesence. Maybe Europe will do that for me, or college even. Only time will tell!

Although, I worked out today and it felt  so rejuvinating! I was pretty tight when I worked on my legs, and my knee felt a bit weak but it was a great work out all in all. I rode the spinning bike for a while after and its much easier on my legs than runnning. I was so bummed, the other day I went to go for a bike ride with my sisters, and my bike was pretty bent out of shape. :( It sits out back, and the rain storm really weathered it down…ill have to get new tire tubing and oil up my chain if I ever want to take it out again….bummer! But I’d never replace my good ol’ beach cruiser, I’ve had that thing for 9 years and it’s never failed me. Good memories on that bike of mine. :) I refuse to ride any other bike unless they have foot pedals because my CP causes me to not be able to keep my foot on the pedal without it sliding off….have any of you ever experienced that problem? I love biking though, it is a great cardio work out that is easier on the legs for us TeenCPer’s who can manage it. Biking is also a great, fun form of transportation! I forget how nice it is to ride along the beach with the wind blowing and the sun going down. This pic above is a part of HB’s path that I love at sunset…There is just so much to see, I often miss it when I am driving or having a busy day.

Well I’m off to bed, back to early mornings. :(

Stay healthy & find your zen in the new year…

-Katy

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8
December

Cold Weather & Motivation

Hi Guys-

Ahh I feel the need to work out more, I have been feeling so lethargic lately. I haven’t had a really really intense work out in probably 5 days. (It might seem silly to some of you) but working out is a big part of what keeps me going. I really need to up my cardio! Part of it is because the cold, damp weather isn’t as inviting in the morning and night when that is the time when I try to fit my work outs in! The other part is managing my time better with all the schoolwork my teachers are cramming in before break. :p I need to motivate myself more. I think I’ll plan a long bike ride this weekend. :) Especially with the holidays on their way, there is just SO MUCH FOOD! It’s so true, the brownies and cookies and chocolate add up! I’m going to do my best to avoid the temptation of desserts, but since we have our annual christmas party coming up, it’s hard to deny all the homemade goodies. Working out will be a must….do you have any plans to try to stay fit during the holidays? Or how to best avoid the yummy foods?

On another festive note, I went to Disneyland on Monday with my sisters and it was all cute and decorated for the holidays! It was a lot of fun, I haven’t been in about 2 years…at the California Adventure Park they are remodeling quite a bit! Hooray for new roller coasters and old-fashioned Mickey Mouse themes. :) I don’t think I have much planned for Winter Break, although I would love to plan a fun day with my friends, maybe in Santa Monica or Venice Beach. It is fun up there and not too far away. Are you going on any family vacations or to any reunions? I wish we could all plan a Fetters family reunion, but it is hard to get all 8 uncles and aunts (and 30+ cousins) to plan accordingly!

The colder it gets, the more I notice that my muscles and joints are so much tighter! It has been hard getting up in the morning, I have to take a moment to regain my balance and stretch out a bit before I get going. Also going up the stairs at school in the early morning when I go in from the cold, damp morning is much harder than it should be. Yuck I dont like that feeling of being so tight that it is hard to pick up my feet! I need to stretch more…or I just need some more motivation to kick it into high gear again and stretch/work out more! Ahh. Does cold weather affect any of you, in regards to your CP and muscle tightness?

Well I must be off, have nice Wednesday!

-Katy

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