Hey Guys & Girls!
Happy Monday! (Okay, so maybe Monday’s aren’t so happy) but still, gotta take everything day by day. 
I hope you all had a fabulous weekend, it sure went by so fast. My bro’s birthday was pretty low-key, but it was great to see him happy, opening presents and eating some yummy cake of course! I also went to my friend Jordan’s horse show (that’s her in the pic!!), I have a whole new respect for those who ride competively! I am mid-essay right now for the UC schools! The essays are going well, but it’s a bit intimadating jumping into it…the pressure’s on!
I just went to the gym for a solid 2 hours, and I forgot how much of a stress reliever working out really is! It’s like a placebo all on its own… I always get so pumped and want to conquer the impossible mid-workout, you could say my energy is at an all time high once the blood gets pumping. Any cool workouts you guys want to share? How about bike riding? Love it! It’s my favorite type of cardio. Ahh but I just have to remind myself how good I feel while I workout, so when I am lazy I can motivate myself to get moving! Plus eating right is a big part of it, I remember one time I had a giant mexican food meal of chips and salsa and tacos, (a definite carb overload) and after I felt so crappy, I even went to work out and I was so out of it. My mom always says that food is just fuel for your body, you shouldn’t have to over do it every single meal, and she is so right!
I feel a sore throat coming on. :/ Yikes! Bring on the vitamins and zicam and hopefully I’ll beat off the bug…the change of weather always does this to me!
Well, time to get back to business and then share a quality meal with the fambam.
Stay healthy and happy!
-Katy
